Kardia Formation

Strengthening Spirit – Releasing Potential

Reflecting on Love, Humility and Freedom

 20 – 23 June 2025

10.00 am to 4.14 pm daily (AEST)

Online via the Zoom platform

Reflecting on Love, Humility, and Freedom invites us to explore the transformative powers of these virtues and their profound impact on our lives and relationships.   Together, love, humility, and freedom become a path to spiritual maturity, empowering us to live fully, serve others wholeheartedly, and deepen our connection to the Divine.

In this program, participants will reflect on their journey through the Ignatian Spiritual Exercises, which guide individuals in recognizing the presence and work of God in their lives. By revisiting these Exercises, participants can identify the “graces” or blessings received—insights, healing, courage, or direction—that have unfolded through their experience. This deep reflection, coupled with spiritual conversation with others on a similar path, allows participants to recognize how love, humility, and freedom have taken root in their lives.

The retreat-style format of this program offers an atmosphere of contemplation and sharing, creating space for personal growth and transformation. Through daily reflection and open dialogue, participants may find that their understanding of these virtues deepens, helping them to embody these qualities more fully in their relationships, service, and spiritual journey. Ultimately, this experience aims to cultivate a way of being that is more aligned with Divine love, humility, and freedom.

Participants will have prayed the Spiritual Exercises of St Ignatius and will have the opportunity to reflect on their journal and reconnect with the graces received.  Members will share, listen and discuss the particularity of their experience of the Spiritual Exercises.

You can download the full course outline for Kardia Companionship of Empowerment Outline and the 

Kardia Companionship of Empowerment Application form or contact Kardia for further information.

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